Supplements Tracker

Weekly Adherence

Streak: 5 Days
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Fri
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Sat
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Sun
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Daily Log

Today: Oct 25

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Postnatal Multi

1 capsule • Post-breakfast

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DHA/Omega-3

2 softgels • With lunch

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Calcium & D3

500mg • Mid-afternoon

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Iron Booster

1 tablet • Evening

Nerturix Synergy Insight

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Boost Your Absorption

Your Iron supplement is better absorbed when paired with the Vitamin C from your morning Berry Oatmeal Bowl. Try taking them together tomorrow for maximum energy recovery.

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Manage Notifications

4 reminders currently active

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Missing a dose?

View guidance on what to do if you forgot a supplement.

Nurturing Your Body

The foundation of postpartum wellness starts with consistent care.