Nerturix

Breakfast

Berry Oatmeal Bowl

schedule 10 mins
restaurant 1 serving
local_fire_department 320 kcal

Nutritional Highlights

Fiber
High
Antioxidants
Extreme
Protein
Moderate

Rich in soluble fiber which supports heart health and slow-release energy throughout the morning. Packed with Vitamin C and Anthocyanins from fresh berries.

Ingredients

6 items

Instructions

1

Prep the Base

In a small saucepan, combine the rolled oats and almond milk over medium heat. Bring to a gentle simmer.

2

Simmer

Reduce heat to low and cook for 5-7 minutes, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency.

3

Sweeten & Swirl

Stir in the chia seeds and a touch of maple syrup if desired. The seeds will add a slight crunch and extra thickness.

4

Top & Serve

Transfer to a bowl. Arrange fresh blueberries and sliced strawberries on top. Serve warm and enjoy your nutrient-dense breakfast!

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Chef's Tip

Add a sprinkle of cinnamon during the simmering process to help regulate blood sugar levels and add a natural sweetness.

Pairs Well With

Green Glow Smoothie

Calm Chamomile

Protein Boiled Eggs

Honey Greek Yogurt